How to make your pennis bigger
For you to increase the overall size in terms of length and girth of your penis you must stick to a plan, now your plan should be very simple and it must contain the vital elements that create lasting change. The question you should be asking yourself right now is, how do I create lasting change for my penis? The answer is simple and I will reveal to you how this can be done, I have done this for many of my clients and they are over the moon about it.
OK so first things first you need to set the bar high and go for the most obvious part of this whole process and that is, your diet. Many guys I have spoken to over the years who are lousy in the bedroom due to their inadequate sized manhood, still laugh at the fact that diet should be top of their list. Now why do you think they laugh at this? Well because they are mis-informed about which vitamins, minerals and supplements truly do put you on the path to success.
1. Vitamins
Vitamins will allow your little guy to become nutrient rich which means a thicker flow of blood and an increased level of satisfaction. Your number one vitamins should be Zinc.
2. Minerals
The minerals you will be taking provide you with the lost but all too vital amino acids etc, that form your bio-chemistry and compliment your energy levels, oxygen levels and growth. I recommend you go for an Iron substitute as Iron is one the bodies most vital minerals.
3. Supplements
To master the balance and create a super charged penis enhancement routine, you need to include supplements such as natural herbs, which will increase your PH levels and pull a massive amount of oxygen into the body and penis. Try super green all in one supplements for this, to level out the high level of acids in your body.
Lastly you should be practicing two very useful techniques which are jelqing and squeezing. Once applied correctly you will see consistent gains that grow month on month. Good luck!
How to make your pennis bigger
Отправить комментарий