Can you grow your penis bigger. The Method to Make a Penis Larger Through Exercise

Women always like a bigger penis. Because it is more stimulating for women, gives them more pleasure and supposedly gives a man a huge boost in self confidence. Whether or not these things are true is debatable. But, if late night television ads are to be believed, the bigger the penis, the more sex a man will have and the more satisfied his lady will be. With that in mind, let's take a look at how to make a penis larger through exercise.

Step1
Begin a work out regime that focuses on fat loss. The fact that in males fat tends to mass around the abdomen and lower stomach and as it thickens in a layer around the penis it actually makes the shaft of the penis appear smaller, even though it hasn't really lost length.

Step2
Work out your abdominals. Deep seated crunches, where you sit on the edge of a chair and raise your knees together up to your chest, are a great way to firm your abs and get your abdominal area burning fat. Scissors, where you lay flat with your hands under your butt and slowly lift your fully extended legs up to a 90 degree angle from the floor and down again, are another way to flatten your lower abs and begin getting your penis free from some of the fat that is hiding its true length.

Step3
Toughen your crunches with a medicine ball. Start by holding the ball with your knees and performing deep crunches, breathing deeply and slowly. These, combined with cardio exercises such as biking, rope jumping, running and swimming, will burn some of the fat that is masking penis length. Step4Make sure your diet is relatively lean. Keep the carbohydrates low and the proteins high. Cut out as much sugar as possible, eat whole grains and limit your alcohol intake.

Can you grow your penis bigger